It's never too late to learn something new: technology, dance, art, and more. Expand your mind and change your life in this free program series at your San Anselmo Public Library.
Wednesday, January 24 6pm, Library Reading Room
Research shows that making art can significantly reduce the stress hormone cortisol in 45 minutes and that creating art once a month can extend your life by ten years!
Drop in and unwind at the library with our craft program: Craft and Chat. Put that research to the test by bringing a project you've been neglecting or starting a new piece. All levels of experience and crafts are welcome. Some embroidery, crochet, and knitting supplies will be available. Email firstname.lastname@example.org for more information.