Research shows that making art can significantly reduce the stress hormone cortisol in 45 minutes and that creating art once a month can extend your life by ten years!
Drop in and unwind at the library with our craft program: Craft and Chat. Put that research to the test by bringing a project you've been neglecting or starting a new piece. All levels of experience and crafts are welcome. Some embroidery, crochet, and knitting supplies will be available. Email sleyland@townofsananselmo.org for more information.