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Posted on: October 11, 2021

Age Friendly San Anselmo Post Pandemic Opening Survey

Age Friendly San Anselmo

Please visit https://www.surveymonkey.com/r/agefriendlysananselmo to take our short 4 question survey or e-mail Kevin MacLeod at kmacleod@townofsananselmo.org with any questions.

FREE Tai Chi for Arthritis & Fall Prevention Class
Fall Tai Chi For Arthritis and Fall Prevention for Older Adults on ZOOM

This easy-to-learn form of Tai Chi for Arthritis and Fall Prevention will improve movement, balance, strength, flexibility, relaxation, and overall health-related quality of life while also decreasing pain and preventing falls in older adults. The program will take place over 16 sessions, meeting once weekly, for one hour per session.
 Starts on October 9 Saturday mornings at 8:00 am for 16 weeks  

RSVP HERE

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